Summer Photos 2009

This shot was taken from my personal photographers who are also great friends and clients, Angela and Claudio!

They have a website under the name: www.cupidophotography.ca for more information.

Healthy Life Style Isagenix Experiment Day 6

Woke up checking my 6:00AM weight remains unchanged at 190 lbs.
I feel full in the stomach I decide to go back to shakes since it is better for me. I have another Lions function to attend and speak at. I am prepared to spend some time on a good meal in the evening. Drinking water makes me wish I could be quenched instead of the obligatory 64 oz of minimal daily intake.
I fall out of a chair at the Lions club and do major damage to my back Thank God I am able still drive home I think of hospitalization perhaps I could lose some weight there. I am determined to go further on with this daiet until I have lost some fat.
No more calls from super coach perhaps her success lies with other clients

Healthy Life Style Iasagenix Experiment Day 5

Spent most of my day in agony Major Intestinal Stoppage. Felt sick and uncofortable weight at 6:00AM again remains unchanged Tuesday is a special day not really thinking of anything to do. Getting ready to try cleansing. Carrying my drinks to the office no hunger pangs >since I am off caffeine I have no withdrawl symptoms. I cannot recall what a coffee actually tasted like never mind what a withdrawl must be this juice has too be taken daily four times. Cleansing is what it is all about.
One day and back to shakes energy level must be better I am not falling asleep at the office.
Weight remains unchanged at 190lbs.One of my client's has told me about a micro or macro biotic diet. I may try this.

Healthy Life Style Isagenix Experiment Day 3

Sunday morning I firmly believe there is something wrong with my scale.I knew this when I accepted this as a free gift from a client You get wghat you pay for in life.
My scale is totally devoid of truth Much less meaningful results come out on the numbets.
My weight remains unchanged at 190 lbs.
My day starts with Lions meeting then three hours of Tennis.
The secret of this diet rests in scaling back your Sensible meal" No alcohol and more water.
I shall persevere!

Healthy Life Style :Isagenxi Experiment Day 2

Day 2 weight unchanged 190lbs full day ahead I have cheated this day not sticking to the plan Ale consumption has dropped four hours of tennis is my justification.
This is more about food intake than physical activity.
The primary issue here is hydration if you consum enough water (64 oz daily consumption) anything can happen

The jars of powder and liquid look like they actually belong in my home.
Can I set the example here?

Healthy Lifestyle: Isagenix Experiment

March 3, 2010 my package arrived by courier at my office I am $197.00 an dchange lighter however I have my plastic jars which remain unopened in a box on my kitchen table.
The same evening I am a guest at a testimonia sales presentation in a Tony neighbourhood full of big bosomed women well meaning and encouraging. I recognize that in spite of my good looks and charismatic charm I am going nowwhere here this evening.
I faithfuly move my shipping container to my bedroom unopened determined to start the program I weigh 195 lbs. gross slow and generally uncomfortable wit h my body.

Supercoach comes to my home telling how to pursue the process I seem dimwitted but nevertheless nod appreciatively for her time.March 9th the cylinders look nice on my kitchen table unopened Can I get my Money back?
Probably not.
Determined to go forth I set different start dates promising my coach that commencement i s but only hours away.

I slept bad last nighrt waking a 4:00AM alone angry and wide awake. My REM sleep arrives at 6:15am my coaches call arrives at 6:34AM

I am disciplined I take the call pumped and ready to go I drag all items to office to start the day.
I cannot read the instructions however I mmeasure too small my head aches I begin hallucinating more sleep deprivation than from the Two Shakes I had today.
Morning weight 190Lbs 5 lbs weight loss was more from stress than the product.

Dinner (alone Friday Night (loser) ) suggests that I have the disciplinre to go on to day two.
Will keep the results going daily so others can follow in my 9 which could become 11 day journey.

Sensible meal fish avocado and Romaine salad Red wine

Time for Cine Espanol at Club Hispano
More laterN
I

Weekend Tennis

I have been playing Tennis for quite a number of years. My preferred time of play during the summer months is 6:00AM during the weekdays and 7:00AM during the weekends.I have encouraged many people to commence play at that time with all the usual reasons Free up your day, More energy to carry you throughout your day, the quiet of the morning etc.... Initially morning tennis had an appeal to a limited number of kindred souls willing to risk sleep deprivation in order to play. Tennis is a drug that has addictive qualities. Morning Tennis brings you your high early.

The variety of people who have played in my foursomes are all quite prepared to play at this ungodly hour because of their love of the game and they know where they can have a good match. I have been known to play up to 4 and five hours in a day YOUR TENNIS PARTNER WILL NEVER LET YOU DOWN! OFTEN MORE FAITHFUL THAN ONE'S SPOUSE OR PARTNER ENCOURAGING AND CRITICAL AT THE SAME TIME.

Joining a club is not difficult Discipline and hard work are key ingredients in becoming a better player. No matter what level you are at if you are invited to play then consider yourself fortunate take it up and aim high.

Tennis allows all the different social groups to equalize on a court setting, Superior egos are quickly reduced to the fellow or lady that can give a great kick in their second serve or slice a ball and place it within their opponents court.

I have encouraged many people clients friends to join a club to better their performance and HAVE FUN!

Saturday was a long day but worth the effort!

Try it you will love it!